{"id":45597,"date":"2021-01-04T18:21:35","date_gmt":"2021-01-04T16:21:35","guid":{"rendered":"https:\/\/www.stepienybarno.es\/blog\/?p=45597"},"modified":"2021-01-04T18:24:52","modified_gmt":"2021-01-04T16:24:52","slug":"episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos","status":"publish","type":"post","link":"https:\/\/stepienybarno.es\/blog\/2021\/01\/04\/episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos\/","title":{"rendered":"#Episodio 66. Instatectura la semana en SyB. Arquicaf\u00e9 con Pau M Just, Concurso Chamart\u00edn y Consejos cumplir propositos"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45600\" src=\"https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/Copia-de-MINIATURAS-PARA-QUE-SIRVE-I-24.png\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/Copia-de-MINIATURAS-PARA-QUE-SIRVE-I-24.png 1280w, https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/Copia-de-MINIATURAS-PARA-QUE-SIRVE-I-24-550x309.png 550w, https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/Copia-de-MINIATURAS-PARA-QUE-SIRVE-I-24-1024x576.png 1024w, https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/Copia-de-MINIATURAS-PARA-QUE-SIRVE-I-24-180x101.png 180w, https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/Copia-de-MINIATURAS-PARA-QUE-SIRVE-I-24-316x178.png 316w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Como cada inicio de semana, os presentamos la sesi\u00f3n de Instatectura la semana en SyB, un repaso que haremos para comentaros en qu\u00e9 hemos estado metidos. En el instatectura de hoy hablaremos de el pr\u00f3ximo <strong>Arquicaf\u00e9 con Pau Martinez Just<\/strong> , de el mega<strong>concurso para la estaci\u00f3n de Chamart\u00edn<\/strong> (Madrid) y de <strong>Consejos para cumplir tus objetivos<\/strong><\/p>\n<p><!--more--><\/p>\n<p>En el podcast de hoy podr\u00e9is escuchar c\u00f3mo Uxua y Dar\u00edo os contar\u00e1n un resumen de todas las actividades en las que estamos trabajando y tambi\u00e9n las pr\u00f3ximas que ir\u00e9is conociendo esta semana.<\/p>\n<h2>Instatectura la semana en SyB<\/h2>\n<p>Nueva semana sobre Arquitectura, Identidad Digital y productividad.<\/p>\n<p>\ud83d\udc49\ud83c\udffc En esta ocasi\u00f3n hablamos :<\/p>\n<h3>Arquicaf\u00e9 con Pau M Just<\/h3>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\ud83c\udfac Hoy hemos tenido a Pau Martines Just del canal de youtube \u00ab<strong><a href=\"https:\/\/www.youtube.com\/channel\/UCekCHlQ3WLsSXPMXF4V56HA\">Deconstruyendo el cine<\/a><\/strong>\u00ab. \u2615 La semana que viene sacamos el <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/hashtag\/arquicaf%C3%A9\">#arquicaf\u00e9<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> que Dar\u00edo ha mantenido con \u00e9l y \u00a1este es un peque\u00f1o adelanto! Gracias Pau, por tu tiempo \ud83d\udc50.<\/span><\/p>\n<h3>Concurso estaci\u00f3n de Chamart\u00edn<\/h3>\n<p>\ud83d\udcf0 Hablamos de actualidad, de cosillas en la red; de concursos, de arquitectos star-system, de patrimonio contempor\u00e1neo y de grandes infraestructuras. De la Estaci\u00f3n de Chamart\u00edn en Madrid. Por cierto, \u00a1danos tu opini\u00f3n sobre esto!<\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\ud83d\udc49\ud83c\udffc LOS 10 EQUIPOS SELECCIONADOS PARA TRANSFORMAR LA ESTACI\u00d3N DE CHAMART\u00cdN:<\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?q=https%3A%2F%2Farquitecturaviva.com%2Farticulos%2Fdiez-equipos-seleccionados-para-transformar-la-estacion-de-chamartin&amp;redir_token=QUFFLUhqbWdBcjN0SW9MSWpEOHZXb2tEVDE5R29kRkg3Z3xBQ3Jtc0tuUVA1S2ZPYVh2UGVmU0ZldklmSl93cGcwa0FUTU9SenE5YzFWQ2VadmNSNTl4WXdqNE9jUkNVZjhabk53X1RxSE96UXhCTjV1UHJ5QUhsTmc0VFBiU2xGUFdrbjU5MVVTakxJbjV1N2E3bWRhWU0zWQ%3D%3D&amp;event=comments&amp;stzid=Ugy79pe-A-wEkgK9Je54AaABAg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/arquitecturaviva.com\/articulos\/diez-equipos-seleccionados-para-transformar-la-estacion-de-chamartin<\/a><\/p>\n<h3>10 consejos para cumplir tus objetivos personales y profesionales de nuevo a\u00f1o<\/h3>\n<p>\u270f\ud83d\udc4d Te damos 10 consejos para cumplir tus objetivos personales y profesionales de nuevo a\u00f1o. \u00a1No te los pierdas!<\/p>\n<p>1\/ Motivaci\u00f3n.<\/p>\n<p>2\/ El motor dela fuerza de voluntad.<\/p>\n<p>3\/ Adi\u00f3s a las listas de deseos interminables.<\/p>\n<p>4\/ Cuanto m\u00e1s concreto y espec\u00edfico, mejor.<\/p>\n<p>5\/ Fijar un sistema de acciones.<\/p>\n<p>6\/ Divide y vencer\u00e1s.<\/p>\n<p>7\/ Adi\u00f3s a la procastinaci\u00f3n negativa.<\/p>\n<p>8\/ Poco a poco.<\/p>\n<p>9\/ Ten un plan para cuando todo vaya mal.<\/p>\n<p>10\/ A m\u00e1s revisi\u00f3n, m\u00e1s probabilidad de \u00e9xito.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00a1Hasta la semana que viene \ud83d\ude4c \ud83d\ude46 !<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/stepienybarno.es\/blog\/category\/podcast\/\" class=\"kp-button medium-button\" target=\"_self\">escucha m\u00e1s podcast de stepienybarno<\/a><\/p>\n<p style=\"text-align: center;\">Tambi\u00e9n en <a href=\"https:\/\/www.ivoox.com\/podcast-stepienybarno-arquitectura_sq_f1856662_1.html\" target=\"_blank\" rel=\"noopener noreferrer\">IVOOX<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"20210104  PRIMER Instatectura del a\u00f1o, \u00a1con invitado de lujo!\" width=\"911\" height=\"512\" src=\"https:\/\/www.youtube.com\/embed\/ssIu6jlnP7Y?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h3>Esperamos que os haya gustado nuestro Instatectura la semana en SyB<\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como cada inicio de semana, os presentamos la sesi\u00f3n de<\/p>\n","protected":false},"author":2,"featured_media":45600,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"episode_type":"audio","audio_file":"https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/66-instatecura-1.mp3","cover_image":"","cover_image_id":"","duration":"26:14","filesize":"15.56M","date_recorded":"","explicit":"","block":"","filesize_raw":"16315281","footnotes":""},"categories":[34],"tags":[8503,4199,8499,8110,7922,8498,7997,1299],"series":[10115],"class_list":["post-45597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","tag-concurso-chamartin","tag-dario-nunez","tag-deconstruyendo-el-cine","tag-instatectura","tag-objetivos-personales-y-profesionales","tag-pau-m-just","tag-podcast","tag-uxua-domblas","series-podcast-de-stepienybarno"],"aioseo_notices":[],"episode_featured_image":"https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2021\/01\/Copia-de-MINIATURAS-PARA-QUE-SIRVE-I-24.png","episode_player_image":"https:\/\/stepienybarno.es\/blog\/wp-content\/uploads\/2020\/11\/stepienybarno-podcast-scaled.jpg","download_link":"https:\/\/stepienybarno.es\/blog\/podcast-download\/45597\/episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos.mp3","player_link":"https:\/\/stepienybarno.es\/blog\/podcast-player\/45597\/episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-45597-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/stepienybarno.es\/blog\/podcast-player\/45597\/episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos.mp3?_=1\" \/><a href=\"https:\/\/stepienybarno.es\/blog\/podcast-player\/45597\/episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos.mp3\">https:\/\/stepienybarno.es\/blog\/podcast-player\/45597\/episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/stepienybarno.es\/blog\/feed\/podcast\/podcast-de-stepienybarno","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"2Gc0XKUd6T\"><a href=\"https:\/\/stepienybarno.es\/blog\/2021\/01\/04\/episodio-66-instatectura-la-semana-en-syb-arquicafe-con-pau-m-just-concurso-chamartin-y-consejos-cumplir-propositos\/\">#Episodio 66. 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